Wrinkles are one of the most common problems of aging. You may be full of energy and life, but wrinkles can still appear and make you look older. How do you prevent this? By taking care of your skin from a very early age. And what if wrinkles have already appeared? In this case, you can avail any suitable anti-aging treatment, which will make you look younger.
As you grow, your skin changes and becomes thin, primarily because it loses fat. Its elasticity also does not remain the same anymore. Combined with genetics, all these changes lead to the appearance of wrinkles on your face, hands and body. The good thing is you can prevent this if you exhibit a control, and this is just what we are going to talk about next. But before this, let us look at those factors that make wrinkles more prominent.
Factors which contribute to more prominent wrinkles:
- Exposure to the sun
- Sleeping on your stomach or side
You can prevent wrinkles if you act on the following advice.
Stay away from the sun as much as you can: Try to stay away from sunlight, at least during the hours when the rays are the strongest. Even if you have to be outside, apply sunscreen and wear clothes that completely cover your hands and legs. You should also wear a wide brimmed hat that can keep the sun off your face. Doing this will not only prevent wrinkles, but also decrease the risk of skin cancer.
Quit smoking: Smoking is really bad for your skin and even health, and you should stay away from it. If you are a smoker, try getting rid of the habit so that you can at least preserve your skin now.
Avoid using tanning beds: Tanning beds emit dangerous rays that can not only cause wrinkles to appear on your skin, but also increase the risk of skin cancer.
Use a moisturizer: Apply a suitable moisturizer on your skin on a daily basis so that it does not remain dry.
Drink plenty of water: Drink as much water as you can throughout the day, especially if it is hot outside.
Making Wrinkles Disappear
When wrinkles first develop on your skin, you can start an anti-aging treatment such as Botox or chemical peel. There are many options in this regard, and each of these has its own set of pros and cons. Consider the severity of your wrinkles, and then opt for any method from the following.
Retin-A and alpha-hydroxy acid (AHA) products: Retin A is a formula which has been designed to diminish the presence of lines. AHA products are similar to skin peels. These products are available in the form of over-the-counter formulations and may irritate skin in some cases because they increase cell turnover. Moreover, once you use these products, you will have to keep the sun off your skin so that it does not burn.
Vitamins: Vitamin A is the primary ingredient in Retin A. Available in the form of over-the-counter route, it can be directly applied to the skin. You should also have a multivitamin tablet on a daily basis.
Microdermabrasion: Microdermabrasion or chemical peels is a procedure in which the upper most layers of the skin are removed until the wrinkles disappear. During treatment, the skin reddens and may develop sores as well. Chemical peel is also associated with a risk of infection. As for the healing time, that depends on the depth till which the method has been performed.
Botox Injections: Botulinum toxin or Botox is an injection which is used for the face. It contains bacteria which weakens and paralyzes the wrinkle-causing material on a temporary basis. While the method is effective, the results are only apparent until six weeks. After that, it has to be performed again.
Injectable Fillers: Injectable fillers comprise of fat implants, collagen and other fillers, which plump up thin lips and deep wrinkles.
Plastic Surgery or Facelift: If your skin is folding and sagging, you can opt for surgery. Though the treated skin will appear to look younger, there is a risk of infection and anesthesia. Moreover, the skin takes a long time to heal.
There are more wrinkle treatment methods as well other than the ones mentioned above, but most of them produce the same results as keeping your skin hydrated and moisturized does.
For healthy skin, it is really important that you hydrate it both from the inside and outside. And along with this, you must develop a healthy lifestyle, which will not only decrease wrinkles, but provide you with other benefits as well.